| May 2023 |
| Thu 18: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Mon 15: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
40.16g |
|
97.42g |
|
-
|
-
|
| Wed 10: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
22.34g |
|
32.34g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
56.68g |
|
107.08g |
|
-
|
-
|
| Sat 11: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
18.18g |
|
41.29g |
|
-
|
-
|
| Fri 10: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
56.78g |
|
169.59g |
|
-
|
-
|
| Tue 7: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
50.68g |
|
76.03g |
|
-
|
-
|
| Mon 6: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
63.84g |
|
80.35g |
|
-
|
-
|
| Sun 5: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
99.04g |
|
132.86g |
|
-
|
-
|
| Sat 4: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
99.72g |
|
89.52g |
|
-
|
-
|
| Fri 3: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
18.81g |
|
52.71g |
|
-
|
-
|
| Thu 2: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
128.14g |
|
214.66g |
|
-
|
-
|
| Wed 1: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
79.04g |
|
113.86g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
33.89g |
|
88.30g |
|
-
|
-
|
| Mon 27: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
77.74g |
|
113.13g |
|
-
|
-
|
| Sun 26: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
65.66g |
|
165.04g |
|
-
|
-
|
| Sat 25: |
2100 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
86.65g |
|
188.12g |
|
-
|
-
|
| Fri 24: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
70.23g |
|
105.14g |
|
-
|
-
|
| Thu 23: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
45.91g |
|
98.74g |
|
-
|
-
|
| Wed 22: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
82.21g |
|
146.44g |
|
-
|
-
|
