| August 2024 |
| Fri 16: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
19.20g |
|
87.66g |
|
-
|
-
|
| Thu 15: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
38.71g |
|
33.85g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
26.95g |
|
120.20g |
|
-
|
-
|
| Sun 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.56g |
|
13.45g |
|
-
|
-
|
| Sat 20: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
12.32g |
|
23.36g |
|
-
|
-
|
| Fri 19: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
60.09g |
|
94.46g |
|
-
|
-
|
| Tue 9: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
28.93g |
|
64.02g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
28.30g |
|
67.48g |
|
-
|
-
|
| Mon 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.52g |
|
12.51g |
|
-
|
-
|
| Wed 12: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
7.86g |
|
15.37g |
|
-
|
-
|
| Fri 7: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
39.47g |
|
36.67g |
|
-
|
-
|
| Thu 6: |
880 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
42.50g |
|
96.95g |
|
-
|
-
|
| Wed 5: |
955 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
39.86g |
|
52.95g |
|
-
|
-
|
| Tue 4: |
1984 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
62.07g |
|
186.09g |
|
-
|
-
|
| Mon 3: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
62.70g |
|
101.23g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1329 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
49.96g |
|
138.86g |
|
-
|
-
|
| Thu 29: |
1420 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
73.12g |
|
164.63g |
|
-
|
-
|
| Wed 28: |
1419 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
103.82g |
|
185.96g |
|
-
|
-
|
| Mon 26: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
38.51g |
|
123.88g |
|
-
|
-
|
| Sun 25: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
28.26g |
|
2.42g |
|
-
|
-
|
