| February 2020 |
| Sun 9: |
-
|
-
|
|
1252*
|
-
|
| Sat 8: |
-
|
-
|
|
1749*
|
-
|
| Fri 7: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
53.77g |
|
70.53g |
|
1730*
|
 1146
|
| Thu 6: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
72.51g |
|
19.11g |
|
-
|
-
|
| Wed 5: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
61.25g |
|
58.19g |
|
-
|
-
|
| Tue 4: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
60.95g |
|
66.17g |
|
-
|
-
|
| Mon 3: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
50.41g |
|
48.58g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
33.80g |
|
52.30g |
|
2292*
|
1729
|
| Thu 30: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
50.33g |
|
92.71g |
|
-
|
-
|
| Wed 29: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
64.66g |
|
76.54g |
|
2292*
|
1581
|
| Tue 28: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
79.40g |
|
43.59g |
|
-
|
-
|
| Mon 27: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
33.98g |
|
53.05g |
|
2228*
|
1854
|
| Sat 25: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
62.11g |
|
96.04g |
|
-
|
-
|
| Fri 24: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
83.58g |
|
96.69g |
|
2228*
|
1338
|
| October 2019 |
| Mon 7: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
46.37g |
|
7.12g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
55.33g |
|
33.60g |
|
-
|
-
|
| Thu 3: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
27.31g |
|
135.41g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
26.96g |
|
3.35g |
|
-
|
-
|
| Tue 10: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
67.87g |
|
39.72g |
|
-
|
-
|
| Mon 9: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
37.92g |
|
86.99g |
|
-
|
-
|
| Sat 7: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
18.78g |
|
23.52g |
|
-
|
-
|
