| July 2023 |
| Fri 14: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
18.93g |
|
66.77g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Thu 8: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
60.70g |
|
139.92g |
|
-
|
-
|
| Wed 7: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
44.98g |
|
172.33g |
|
-
|
-
|
| Tue 6: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
38.13g |
|
164.10g |
|
-
|
-
|
| Mon 5: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
41.73g |
|
220.40g |
|
-
|
-
|
| Sun 4: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
55.75g |
|
135.09g |
|
-
|
-
|
| Sat 3: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
57.52g |
|
138.83g |
|
1974*
|
 660
|
| July 2022 |
| Mon 18: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| February 2018 |
| Sat 3: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
47.60g |
|
34.08g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
18.87g |
|
41.85g |
|
-
|
-
|
| Tue 16: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
98.59g |
|
197.38g |
|
1871*
|
377
|
| Sun 7: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
30.15g |
|
62.88g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
98.68g |
|
84.47g |
|
1437*
|
459
|
| Tue 12: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
61.60g |
|
66.38g |
|
1979*
|
1345
|
| Mon 11: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
82.25g |
|
120.73g |
|
-
|
-
|
| Sat 9: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
66.77g |
|
62.28g |
|
-
|
-
|
| Fri 8: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
76.28g |
|
138.71g |
|
2015*
|
975
|
| Thu 7: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
49.42g |
|
70.28g |
|
2147*
|
1365
|
| Wed 6: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
100.04g |
|
121.24g |
|
2015*
|
768
|
