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Kryptonian77
Diet Calendar
Kryptonian77's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Sat 16:
-
-
923*
-
Fri 15:
-
-
1911*
-
Thu 14:
-
-
1893*
-
Wed 13:
-
-
1926*
-
Tue 12:
-
-
2179*
-
Mon 11:
-
-
1915*
-
Sun 10:
-
-
2009*
-
Sat 9:
-
-
1888*
-
Fri 8:
-
-
2104*
-
Thu 7:
-
-
2088*
-
Wed 6:
-
-
1918*
-
Tue 5:
-
-
1909*
-
Mon 4:
-
-
1927*
-
Sun 3:
140 *
7%
Fat:
Prot:
Carbs:
7.00g
3.00g
16.00g
1889*
1749
Sat 2:
-
-
1882*
-
Fri 1:
-
-
1879*
-
August 2023
Thu 31:
-
-
2044*
-
Wed 30:
-
-
1970*
-
Tue 29:
991 *
52%
Fat:
Prot:
Carbs:
51.42g
32.56g
110.63g
1923*
932
Mon 28:
494 *
26%
Fat:
Prot:
Carbs:
31.96g
19.46g
37.51g
1910*
1416
