Jordneo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 1591 * 69%
Fat:
 
Prot:
 
Carbs:
98.46g
 
67.67g
 
113.40g
- -
Wed 5: 1906 * 83%
Fat:
 
Prot:
 
Carbs:
99.40g
 
58.85g
 
195.45g
- -
Tue 4: 1482 * 64%
Fat:
 
Prot:
 
Carbs:
47.08g
 
67.90g
 
195.48g
- -
Mon 3: 638 * 28%
Fat:
 
Prot:
 
Carbs:
28.14g
 
32.18g
 
65.76g
- -
Sun 2: 56 * 2%
Fat:
 
Prot:
 
Carbs:
1.30g
 
1.40g
 
9.70g
- -
Sat 1: 790 * 34%
Fat:
 
Prot:
 
Carbs:
41.89g
 
40.81g
 
63.15g
- -
May 2024
Thu 30: 1454 * 63%
Fat:
 
Prot:
 
Carbs:
74.19g
 
72.97g
 
130.50g
- -
Wed 29: 1807 * 79%
Fat:
 
Prot:
 
Carbs:
39.32g
 
121.00g
 
236.84g
- -
Tue 28: 1220 * 53%
Fat:
 
Prot:
 
Carbs:
38.93g
 
91.94g
 
128.71g
- -
October 2023
Mon 30: 828 * 36%
Fat:
 
Prot:
 
Carbs:
40.75g
 
55.56g
 
68.03g
- -
January 2021
Sun 17: 2322 * 101%
Fat:
 
Prot:
 
Carbs:
143.86g
 
161.37g
 
98.93g
- -
Sat 16: 777 * 34%
Fat:
 
Prot:
 
Carbs:
22.64g
 
43.51g
 
100.84g
- -
Thu 14: 1394 * 61%
Fat:
 
Prot:
 
Carbs:
88.06g
 
95.09g
 
58.09g
- -
Wed 13: 922 * 40%
Fat:
 
Prot:
 
Carbs:
69.20g
 
60.63g
 
14.36g
- -
Tue 12: 953 * 41%
Fat:
 
Prot:
 
Carbs:
54.03g
 
58.48g
 
55.98g
- -
August 2020
Wed 26: - - 1760* -
Tue 25: - - 1962* -
Mon 24: - - 1962* -
Sun 23: - - 1727* -
Sat 22: - - 1768* -
Fri 21: - - 2039* -
Thu 20: 1459 * 63%
Fat:
 
Prot:
 
Carbs:
96.90g
 
117.51g
 
31.51g
1968*  509
Wed 19: - - 1866* -
Tue 18: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
2006*  2004
Mon 17: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
1943*  1941
Sun 16: 3622 * 157%
Fat:
 
Prot:
 
Carbs:
181.10g
 
180.39g
 
290.97g
1656*  1966
Sat 15: 117 * 5%
Fat:
 
Prot:
 
Carbs:
3.53g
 
12.54g
 
11.28g
2093*  1976
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