| September 2024 |
| Thu 19: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
47.53g |
|
111.92g |
|
-
|
-
|
| Wed 18: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
25.32g |
|
73.81g |
|
-
|
-
|
| Tue 17: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
60.86g |
|
123.49g |
|
-
|
-
|
| Mon 16: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
83.46g |
|
131.88g |
|
-
|
-
|
| Sun 15: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
79.74g |
|
94.06g |
|
-
|
-
|
| Sat 14: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
84.19g |
|
159.67g |
|
-
|
-
|
| Fri 13: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
120.82g |
|
92.67g |
|
-
|
-
|
| Thu 12: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
66.41g |
|
144.76g |
|
-
|
-
|
| Wed 11: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
73.55g |
|
104.61g |
|
-
|
-
|
| Tue 10: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
17.62g |
|
123.67g |
|
-
|
-
|
| Mon 9: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
44.15g |
|
206.57g |
|
-
|
-
|
| Sun 8: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
43.12g |
|
92.77g |
|
-
|
-
|
| Sat 7: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
25.53g |
|
108.98g |
|
-
|
-
|
| Fri 6: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
16.20g |
|
92.70g |
|
-
|
-
|
| Thu 5: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
9.52g |
|
17.75g |
|
-
|
-
|
| Wed 4: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
97.77g |
|
103.82g |
|
-
|
-
|
| Tue 3: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
71.05g |
|
156.68g |
|
-
|
-
|
| Mon 2: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
85.83g |
|
195.81g |
|
-
|
-
|
| Sun 1: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
74.75g |
|
115.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
82.12g |
|
175.87g |
|
-
|
-
|
