Andiieo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Tue 1: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
77.36g
 
94.23g
 
189.26g
- -
July 2017
Sun 23: 483 * 27%
Fat:
 
Prot:
 
Carbs:
24.36g
 
27.44g
 
39.79g
- -
Sat 22: 927 * 52%
Fat:
 
Prot:
 
Carbs:
19.73g
 
73.03g
 
120.32g
- -
Fri 21: 441 * 24%
Fat:
 
Prot:
 
Carbs:
8.58g
 
10.20g
 
87.13g
- -
Mon 3: 984 * 55%
Fat:
 
Prot:
 
Carbs:
34.10g
 
52.81g
 
85.87g
- -
June 2017
Thu 29: 893 * 50%
Fat:
 
Prot:
 
Carbs:
30.29g
 
50.25g
 
114.43g
- -
Wed 28: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
65.33g
 
92.47g
 
143.06g
- -
Tue 27: 1139 * 63%
Fat:
 
Prot:
 
Carbs:
42.31g
 
59.29g
 
130.23g
- -
Mon 26: 564 * 31%
Fat:
 
Prot:
 
Carbs:
21.12g
 
54.37g
 
43.85g
- -
Sun 25: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
65.92g
 
73.17g
 
173.86g
- -
Sat 24: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
29.83g
 
69.39g
 
235.83g
- -
Fri 23: 1175 * 65%
Fat:
 
Prot:
 
Carbs:
36.99g
 
63.16g
 
153.90g
1801*  626
Thu 22: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
66.38g
 
117.16g
 
187.97g
2084*  305
Wed 21: 1702 * 95%
Fat:
 
Prot:
 
Carbs:
60.52g
 
76.38g
 
193.41g
2105*  403
Tue 20: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
68.67g
 
79.17g
 
224.76g
1972*  158
Mon 19: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
73.93g
 
87.66g
 
200.31g
1891*  133
Sun 18: 992 * 55%
Fat:
 
Prot:
 
Carbs:
34.68g
 
63.09g
 
82.62g
- -
Sat 17: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
26.24g
 
37.27g
 
146.11g
- -
Fri 16: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
48.31g
 
109.16g
 
241.89g
2025*  224
Thu 15: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
57.85g
 
76.48g
 
206.58g
1934*  286
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