| October 2019 |
| Thu 17: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
34.25g |
|
95.10g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
23.59g |
|
66.90g |
|
-
|
-
|
| Fri 5: |
2165 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
107.14g |
|
267.00g |
|
-
|
-
|
| Thu 4: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
116.62g |
|
169.27g |
|
-
|
-
|
| Wed 3: |
3064 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
130.85g |
|
162.23g |
|
295.18g |
|
-
|
-
|
| Tue 2: |
2391 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
141.10g |
|
258.86g |
|
1841*
|
 550
|
| June 2019 |
| Sat 29: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
49.17g |
|
177.07g |
|
-
|
-
|
| Wed 26: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
59.10g |
|
118.32g |
|
-
|
-
|
| Tue 25: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
119.28g |
|
199.69g |
|
-
|
-
|
| Sun 23: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
98.14g |
|
293.47g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
14.60g |
|
53.10g |
|
-
|
-
|
| Sat 18: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
91.48g |
|
211.62g |
|
-
|
-
|
| Fri 3: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
103.28g |
|
104.68g |
|
-
|
-
|
| Wed 1: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.60g |
|
22.00g |
|
-
|
-
|
| June 2017 |
| Mon 12: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
50.04g |
|
57.63g |
|
-
|
-
|
| Sat 10: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
90.91g |
|
107.11g |
|
-
|
-
|
| Fri 9: |
2593 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
165.17g |
|
209.73g |
|
-
|
-
|
| Thu 8: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
123.07g |
|
180.85g |
|
-
|
-
|
| Wed 7: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
113.27g |
|
243.47g |
|
2026*
|
 142
|
