| September 2024 |
| Tue 3: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.24g |
|
75.90g |
|
-
|
-
|
| Mon 2: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
19.69g |
|
89.00g |
|
-
|
-
|
| Sun 1: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
14.18g |
|
55.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
85.43g |
|
102.49g |
|
-
|
-
|
| Sun 25: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
23.27g |
|
21.58g |
|
-
|
-
|
| Fri 23: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
21.43g |
|
32.29g |
|
-
|
-
|
| Thu 22: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.71g |
|
8.24g |
|
-
|
-
|
| Wed 21: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
63.53g |
|
39.44g |
|
-
|
-
|
| Tue 20: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.17g |
|
59.62g |
|
-
|
-
|
| Mon 19: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
9.67g |
|
46.92g |
|
-
|
-
|
| Sun 18: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
10.97g |
|
76.02g |
|
-
|
-
|
| Sat 17: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
19.71g |
|
30.18g |
|
-
|
-
|
| Fri 16: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
13.93g |
|
9.34g |
|
-
|
-
|
| Wed 14: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.71g |
|
20.24g |
|
-
|
-
|
| Tue 13: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
38.43g |
|
111.21g |
|
-
|
-
|
| Sun 11: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.71g |
|
8.24g |
|
-
|
-
|
| Sat 10: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
40.80g |
|
46.68g |
|
-
|
-
|
| Fri 9: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.71g |
|
20.24g |
|
-
|
-
|
| Thu 8: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
70.77g |
|
73.10g |
|
-
|
-
|
| Wed 7: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
7.83g |
|
35.30g |
|
-
|
-
|
