| September 2024 |
| Sat 21: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
60.98g |
|
91.16g |
|
1614*
|
 605
|
| Fri 20: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
66.17g |
|
45.02g |
|
2068*
|
1114
|
| Thu 19: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
137.18g |
|
37.49g |
|
1787*
|
651
|
| Wed 18: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
99.49g |
|
46.62g |
|
1486*
|
348
|
| Tue 17: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
97.82g |
|
58.36g |
|
2343*
|
1182
|
| Mon 16: |
-
|
-
|
|
1817*
|
-
|
| Sun 15: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
50.58g |
|
81.89g |
|
2152*
|
1120
|
| Sat 14: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
82.32g |
|
85.80g |
|
2293*
|
1095
|
| Fri 13: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
71.06g |
|
126.88g |
|
2309*
|
1199
|
| Thu 12: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
74.47g |
|
52.96g |
|
2261*
|
1257
|
| Wed 11: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
71.07g |
|
116.01g |
|
2386*
|
1289
|
| Tue 10: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
93.76g |
|
102.19g |
|
2100*
|
911
|
| Mon 9: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
74.70g |
|
134.13g |
|
2068*
|
1003
|
| Sun 8: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
92.25g |
|
102.88g |
|
1754*
|
598
|
| Sat 7: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
85.59g |
|
110.46g |
|
2412*
|
1238
|
| Fri 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
97.93g |
|
101.88g |
|
1970*
|
771
|
| Thu 5: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
92.11g |
|
70.16g |
|
2475*
|
1490
|
| Wed 4: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
76.78g |
|
78.93g |
|
2162*
|
1073
|
| Tue 3: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
54.96g |
|
74.65g |
|
2067*
|
1221
|
| Mon 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
107.48g |
|
88.05g |
|
2400*
|
1200
|
