| July 2024 |
| Wed 17: |
274 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
18.74g |
|
39.49g |
|
-
|
-
|
| Thu 11: |
414 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
17.03g |
|
35.37g |
|
-
|
-
|
| Sat 6: |
609 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
50.36g |
|
39.85g |
|
-
|
-
|
| Fri 5: |
310 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.03g |
|
37.74g |
|
-
|
-
|
| Thu 4: |
1146 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
95.47g |
|
70.74g |
|
-
|
-
|
| Wed 3: |
945 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
89.91g |
|
61.37g |
|
2270*
|
 1325
|
| May 2024 |
| Mon 27: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
29.15g |
|
40.80g |
|
-
|
-
|
| Sun 26: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
8.43g |
|
15.23g |
|
-
|
-
|
| Fri 24: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
13.39g |
|
62.48g |
|
-
|
-
|
| Thu 23: |
1287 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
53.85g |
|
160.94g |
|
-
|
-
|
| Wed 22: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
76.06g |
|
68.35g |
|
-
|
-
|
| Tue 21: |
2125 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
57.65g |
|
225.47g |
|
-
|
-
|
| Mon 20: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
36.81g |
|
100.36g |
|
-
|
-
|
| Sun 19: |
1396 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
97.23g |
|
150.32g |
|
-
|
-
|
| Sat 18: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
76.41g |
|
123.23g |
|
-
|
-
|
| Fri 17: |
1191 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
66.63g |
|
150.70g |
|
-
|
-
|
| Thu 16: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
43.66g |
|
88.15g |
|
-
|
-
|
| Wed 15: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
52.07g |
|
79.47g |
|
-
|
-
|
| Tue 14: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
47.90g |
|
140.33g |
|
-
|
-
|
| Mon 13: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
68.43g |
|
125.93g |
|
-
|
-
|
