| December 2023 |
| Tue 5: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
32.50g |
|
43.26g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
49.97g |
|
102.64g |
|
-
|
-
|
| Sun 12: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
20.21g |
|
58.63g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
14.88g |
|
42.27g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
8.40g |
|
50.15g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
16.74g |
|
74.73g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
9.34g |
|
63.07g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
34.20g |
|
159.84g |
|
-
|
-
|
| Thu 26: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
18.66g |
|
62.36g |
|
-
|
-
|
| Sun 22: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
15.00g |
|
92.12g |
|
-
|
-
|
| Sat 21: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
48.16g |
|
159.96g |
|
-
|
-
|
| Sun 15: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
13.63g |
|
70.76g |
|
-
|
-
|
| Fri 13: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.79g |
|
15.10g |
|
-
|
-
|
| Thu 12: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
15.14g |
|
64.05g |
|
-
|
-
|
| Mon 9: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
36.94g |
|
183.53g |
|
-
|
-
|
| Fri 6: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
34.49g |
|
116.76g |
|
-
|
-
|
| Wed 4: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
35.38g |
|
88.14g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
42.68g |
|
126.36g |
|
-
|
-
|
| Fri 9: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
4.06g |
|
19.18g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
12.88g |
|
29.29g |
|
-
|
-
|
