| July 2020 |
| Thu 30: |
2373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
160.90g |
|
280.09g |
|
-
|
-
|
| Mon 27: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
147.59g |
|
192.54g |
|
-
|
-
|
| Sun 26: |
2278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
174.14g |
|
254.74g |
|
-
|
-
|
| Fri 24: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
93.79g |
|
142.66g |
|
-
|
-
|
| Thu 23: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
166.56g |
|
283.89g |
|
-
|
-
|
| Wed 22: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
156.32g |
|
208.16g |
|
-
|
-
|
| Tue 21: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
176.13g |
|
219.38g |
|
-
|
-
|
| Mon 20: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
165.10g |
|
335.62g |
|
-
|
-
|
| Sat 18: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
29.29g |
|
38.67g |
|
-
|
-
|
| Fri 17: |
2053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
173.47g |
|
244.33g |
|
-
|
-
|
| Thu 16: |
2059 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
181.41g |
|
232.61g |
|
-
|
-
|
| Wed 15: |
2472 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
212.38g |
|
310.04g |
|
-
|
-
|
| Tue 14: |
2003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
170.82g |
|
214.61g |
|
-
|
-
|
| Mon 13: |
1931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
158.27g |
|
247.02g |
|
-
|
-
|
| Sun 12: |
1271 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
119.25g |
|
143.55g |
|
-
|
-
|
| Sat 11: |
2476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
170.16g |
|
349.75g |
|
-
|
-
|
| Fri 10: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
115.16g |
|
228.47g |
|
-
|
-
|
| Thu 9: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
154.27g |
|
243.62g |
|
-
|
-
|
| Wed 8: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
116.53g |
|
191.71g |
|
-
|
-
|
| Tue 7: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
134.08g |
|
204.07g |
|
-
|
-
|
