| July 2024 |
| Mon 8: |
1308 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
82.95g |
|
161.15g |
|
-
|
-
|
| Sun 7: |
1454 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
118.32g |
|
164.16g |
|
-
|
-
|
| Sat 6: |
816 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
57.95g |
|
111.04g |
|
-
|
-
|
| Fri 5: |
1243 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
91.95g |
|
124.27g |
|
-
|
-
|
| Thu 4: |
1760 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
129.08g |
|
209.45g |
|
-
|
-
|
| Mon 1: |
1910 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
129.67g |
|
230.70g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1882 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
128.97g |
|
232.07g |
|
-
|
-
|
| Tue 18: |
525 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
39.47g |
|
50.77g |
|
-
|
-
|
| Mon 17: |
1705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
114.19g |
|
219.13g |
|
-
|
-
|
| Tue 11: |
1523 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
93.39g |
|
172.35g |
|
-
|
-
|
| Mon 10: |
2127 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
140.06g |
|
230.66g |
|
-
|
-
|
| Sat 8: |
1353 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
106.86g |
|
135.52g |
|
-
|
-
|
| Thu 6: |
1810 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
135.38g |
|
206.66g |
|
-
|
-
|
| Wed 5: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
39.36g |
|
87.70g |
|
-
|
-
|
| Mon 3: |
1905 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
140.78g |
|
207.18g |
|
-
|
-
|
| Sun 2: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
22.54g |
|
36.18g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
62.56g |
|
92.68g |
|
-
|
-
|
| Tue 28: |
1705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
120.99g |
|
194.25g |
|
-
|
-
|
| Mon 27: |
1845 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
129.04g |
|
207.07g |
|
-
|
-
|
| Tue 21: |
2081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
138.94g |
|
244.73g |
|
-
|
-
|
