| October 2024 |
| Sat 5: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
50.93g |
|
97.73g |
|
-
|
-
|
| Fri 4: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
43.96g |
|
55.60g |
|
-
|
-
|
| Thu 3: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
43.11g |
|
111.39g |
|
-
|
-
|
| Wed 2: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
55.32g |
|
130.31g |
|
-
|
-
|
| Tue 1: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
67.38g |
|
143.58g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
67.32g |
|
131.69g |
|
-
|
-
|
| Sun 29: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
40.59g |
|
69.66g |
|
-
|
-
|
| Sat 28: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
39.60g |
|
168.05g |
|
-
|
-
|
| Fri 27: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
69.92g |
|
123.73g |
|
-
|
-
|
| Thu 26: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
56.31g |
|
152.87g |
|
-
|
-
|
| Wed 25: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
48.90g |
|
120.99g |
|
-
|
-
|
| Tue 24: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
62.13g |
|
132.53g |
|
-
|
-
|
| Mon 23: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
51.09g |
|
142.15g |
|
-
|
-
|
| Sun 22: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
46.32g |
|
146.17g |
|
-
|
-
|
| Sat 21: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
57.40g |
|
130.01g |
|
596*
|
 856
|
| Fri 20: |
3184 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
181.67g |
|
170.22g |
|
206.21g |
|
-
|
-
|
| Thu 19: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
52.20g |
|
219.75g |
|
-
|
-
|
| Wed 18: |
3157 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
67.13g |
|
475.50g |
|
-
|
-
|
| Tue 17: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
53.09g |
|
274.52g |
|
-
|
-
|
| Mon 16: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
56.16g |
|
154.33g |
|
-
|
-
|
