| October 2019 |
| Fri 4: |
2550 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
72.62g |
|
301.38g |
|
2007*
|
 543
|
| September 2019 |
| Thu 26: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
20.25g |
|
84.70g |
|
-
|
-
|
| Wed 25: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
59.64g |
|
160.67g |
|
2059*
|
 235
|
| Tue 24: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
36.48g |
|
115.47g |
|
1648*
|
530
|
| June 2017 |
| Tue 6: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
6.75g |
|
25.50g |
|
-
|
-
|
| Mon 5: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
83.07g |
|
160.13g |
|
-
|
-
|
| Sun 4: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
54.14g |
|
178.71g |
|
-
|
-
|
| Sat 3: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
27.45g |
|
205.27g |
|
-
|
-
|
| Fri 2: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
25.37g |
|
224.49g |
|
1995*
|
269
|
| Thu 1: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
73.54g |
|
162.05g |
|
2051*
|
373
|
