| July 2024 |
| Thu 4: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
100.59g |
|
139.73g |
|
461*
|
 1097
|
| Wed 3: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
80.82g |
|
134.15g |
|
-
|
-
|
| Tue 2: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
55.06g |
|
149.73g |
|
-
|
-
|
| Mon 1: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
73.94g |
|
143.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
42.05g |
|
215.82g |
|
-
|
-
|
| Sat 29: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
66.30g |
|
198.42g |
|
-
|
-
|
| Fri 28: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
71.07g |
|
145.71g |
|
-
|
-
|
| Thu 27: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
80.45g |
|
148.85g |
|
-
|
-
|
| Wed 26: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
112.41g |
|
184.45g |
|
-
|
-
|
| Tue 25: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
60.88g |
|
142.86g |
|
-
|
-
|
| Mon 24: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
105.50g |
|
156.10g |
|
-
|
-
|
| Sun 23: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
91.16g |
|
151.20g |
|
-
|
-
|
| Sat 22: |
1869 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
112.60g |
|
141.34g |
|
-
|
-
|
| Fri 21: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
63.28g |
|
143.58g |
|
-
|
-
|
| Thu 20: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
39.82g |
|
84.08g |
|
-
|
-
|
| Wed 19: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
71.14g |
|
129.62g |
|
-
|
-
|
| Tue 18: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
83.38g |
|
156.74g |
|
-
|
-
|
| Mon 17: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
77.48g |
|
175.13g |
|
-
|
-
|
| Wed 12: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
55.87g |
|
210.88g |
|
-
|
-
|
