| September 2024 |
| Mon 23: |
1282 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
96.79g |
|
110.69g |
|
-
|
-
|
| Sun 22: |
1420 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
96.32g |
|
118.01g |
|
-
|
-
|
| Sat 21: |
1544 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
110.28g |
|
104.43g |
|
-
|
-
|
| Fri 20: |
1403 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
93.68g |
|
100.24g |
|
-
|
-
|
| Thu 19: |
1176 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.77g |
|
132.05g |
|
-
|
-
|
| Wed 18: |
1763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
127.84g |
|
157.23g |
|
-
|
-
|
| Tue 17: |
1835 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
122.79g |
|
176.20g |
|
-
|
-
|
| Mon 16: |
1131 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
72.32g |
|
126.84g |
|
-
|
-
|
| Sun 15: |
1877 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
115.41g |
|
155.12g |
|
-
|
-
|
| Sat 14: |
1554 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
131.63g |
|
145.55g |
|
-
|
-
|
| Fri 13: |
785 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
52.71g |
|
80.79g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
630 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
26.07g |
|
65.64g |
|
-
|
-
|
| Sun 21: |
1381 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
105.38g |
|
116.86g |
|
-
|
-
|
| Fri 12: |
1475 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
76.77g |
|
76.77g |
|
-
|
-
|
| Mon 8: |
460 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
26.50g |
|
25.24g |
|
-
|
-
|
| Sun 7: |
537 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
16.69g |
|
70.37g |
|
-
|
-
|
| Mon 1: |
1612 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
110.82g |
|
172.76g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1808 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
134.63g |
|
173.55g |
|
-
|
-
|
| Sat 22: |
1091 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
107.09g |
|
8.66g |
|
-
|
-
|
| Fri 21: |
1140 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
100.45g |
|
76.68g |
|
-
|
-
|
