Jamppapamppa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 3279 * 113%
Fat:
 
Prot:
 
Carbs:
152.17g
 
171.55g
 
286.70g
- -
Thu 22: 160 * 6%
Fat:
 
Prot:
 
Carbs:
5.25g
 
8.51g
 
17.09g
- -
July 2024
Fri 19: 3029 * 104%
Fat:
 
Prot:
 
Carbs:
132.13g
 
117.65g
 
327.72g
- -
Wed 17: 2023 * 70%
Fat:
 
Prot:
 
Carbs:
115.64g
 
97.94g
 
143.92g
- -
May 2024
Thu 2: - - 5270* -
Wed 1: - - 3965* -
April 2024
Tue 30: - - 4567* -
Mon 29: - - 4458* -
Sun 28: - - 3817* -
Sat 27: - - 2351* -
Fri 26: - - 3276* -
Thu 25: - - 3433* -
Wed 24: - - 3483* -
Tue 23: - - 3544* -
Mon 22: - - 3799* -
Sun 21: - - 3742* -
Sat 20: - - 4470* -
Fri 19: - - 2433* -
Thu 18: - - 4020* -
Wed 17: - - 4319* -
Tue 16: - - 3459* -
Mon 15: - - 4494* -
Sun 14: - - 3366* -
Sat 13: - - 3015* -
Get the app
    
© 2024 FatSecret. All rights reserved.