| October 2017 |
| Fri 20: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
7.95g |
|
16.30g |
|
-
|
-
|
| Thu 19: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
51.39g |
|
13.55g |
|
-
|
-
|
| July 2017 |
| Sat 8: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
48.04g |
|
0.77g |
|
-
|
-
|
| Fri 7: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
31.36g |
|
12.75g |
|
-
|
-
|
| June 2017 |
| Mon 5: |
1575 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
117.92g |
|
29.69g |
|
-
|
-
|
| Fri 2: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
1.88g |
|
8.09g |
|
-
|
-
|
| Thu 1: |
370 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
19.78g |
|
10.11g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
182 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
28.34g |
|
1.18g |
|
1969*
|
 1787
|
