| August 2024 |
| Fri 30: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
76.34g |
|
134.80g |
|
-
|
-
|
| Sun 25: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
72.58g |
|
37.95g |
|
-
|
-
|
| Fri 23: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
49.14g |
|
50.03g |
|
-
|
-
|
| Thu 22: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
51.64g |
|
76.22g |
|
-
|
-
|
| Sun 18: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
74.25g |
|
159.43g |
|
-
|
-
|
| Sat 17: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
114.24g |
|
46.65g |
|
-
|
-
|
| Tue 13: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
10.80g |
|
67.40g |
|
-
|
-
|
| Mon 12: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
35.57g |
|
65.93g |
|
-
|
-
|
| Tue 6: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
75.21g |
|
162.25g |
|
-
|
-
|
| Mon 5: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
42.47g |
|
27.49g |
|
-
|
-
|
| Sun 4: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
41.83g |
|
111.42g |
|
-
|
-
|
| Sat 3: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
23.01g |
|
42.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
55.79g |
|
33.61g |
|
-
|
-
|
| Tue 30: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
18.05g |
|
58.15g |
|
-
|
-
|
| Mon 29: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
55.88g |
|
14.53g |
|
-
|
-
|
| Sun 28: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
87.18g |
|
83.13g |
|
-
|
-
|
| Sat 27: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
90.93g |
|
102.24g |
|
-
|
-
|
| Fri 26: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
40.90g |
|
87.40g |
|
-
|
-
|
| Thu 25: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
17.70g |
|
20.60g |
|
-
|
-
|
| Sun 21: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
87.49g |
|
114.70g |
|
-
|
-
|
