| September 2024 |
| Mon 2: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
55.33g |
|
82.14g |
|
-
|
-
|
| Sun 1: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
73.21g |
|
112.11g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
68.04g |
|
30.52g |
|
-
|
-
|
| Mon 26: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
76.82g |
|
50.07g |
|
-
|
-
|
| Sun 25: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
47.90g |
|
98.49g |
|
-
|
-
|
| Fri 23: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
63.52g |
|
73.76g |
|
671*
|
 182
|
| Thu 22: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
102.01g |
|
84.55g |
|
2870*
|
 1345
|
| Wed 21: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
48.56g |
|
174.36g |
|
3099*
|
1734
|
| Tue 20: |
-
|
-
|
|
2487*
|
-
|
| Mon 19: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
72.74g |
|
60.39g |
|
2814*
|
1942
|
| Sun 18: |
-
|
-
|
|
2803*
|
-
|
| Sat 17: |
-
|
-
|
|
3211*
|
-
|
| Fri 16: |
-
|
-
|
|
3630*
|
-
|
| Thu 15: |
-
|
-
|
|
3595*
|
-
|
| Wed 14: |
-
|
-
|
|
3360*
|
-
|
| Tue 13: |
-
|
-
|
|
3363*
|
-
|
| Mon 12: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.40g |
|
5.00g |
|
2829*
|
2755
|
| Sun 11: |
-
|
-
|
|
2763*
|
-
|
| Sat 10: |
-
|
-
|
|
2500*
|
-
|
| Fri 9: |
-
|
-
|
|
2717*
|
-
|
| Thu 8: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
5.95g |
|
31.12g |
|
2961*
|
2773
|
| Wed 7: |
-
|
-
|
|
2799*
|
-
|
| Tue 6: |
-
|
-
|
|
3024*
|
-
|
| Mon 5: |
-
|
-
|
|
3036*
|
-
|
| Sun 4: |
-
|
-
|
|
2738*
|
-
|
