zoslik78's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1671 Cals (Fat: 69.49g, Protein: 100.08g, Carbs: 156.49g)
Monthly Total: Exercise: 0 Cals   Food: 36755 Cals (Fat: 1528.75g, Protein: 2201.65g, Carbs: 3442.86g)

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Daily Average Calorie Info

76%
of RDI*
(1671 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2200 calories (22 Apr 24)
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