| July 2017 |
| Sat 29: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
6.22g |
|
51.78g |
|
-
|
-
|
| Wed 26: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
25.11g |
|
78.70g |
|
2209*
|
 1725
|
| Tue 25: |
-
|
-
|
|
2629*
|
-
|
| Thu 20: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
70.56g |
|
196.01g |
|
2418*
|
1024
|
| Wed 19: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
65.34g |
|
213.11g |
|
2268*
|
872
|
| Tue 18: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
80.36g |
|
234.81g |
|
2634*
|
1037
|
| Mon 17: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
84.86g |
|
223.33g |
|
2226*
|
682
|
| Sun 16: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
72.89g |
|
189.34g |
|
2373*
|
936
|
| Sat 15: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
84.41g |
|
223.94g |
|
2212*
|
548
|
| Sat 8: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
77.09g |
|
253.09g |
|
2304*
|
703
|
| Sun 2: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.93g |
|
42.44g |
|
-
|
-
|
| June 2017 |
| Thu 22: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
52.11g |
|
176.47g |
|
2601*
|
1375
|
| Mon 12: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
6.53g |
|
19.13g |
|
-
|
-
|
| Sat 10: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
68.68g |
|
153.34g |
|
2210*
|
1033
|
| Fri 9: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
59.12g |
|
257.04g |
|
2313*
|
369
|
| Thu 8: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
51.55g |
|
192.89g |
|
2526*
|
1299
|
| Wed 7: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
53.29g |
|
171.06g |
|
2767*
|
1692
|
| Tue 6: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
62.08g |
|
184.63g |
|
2398*
|
1065
|
| Mon 5: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
54.09g |
|
219.81g |
|
2438*
|
1164
|
| Sun 4: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
63.96g |
|
202.22g |
|
2203*
|
853
|
| Sat 3: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
63.69g |
|
191.30g |
|
2298*
|
943
|
