zahedike's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sun 2: 1119 * 66%
Fat:
 
Prot:
 
Carbs:
13.71g
 
54.42g
 
174.32g
- -
March 2018
Thu 29: 330 * 17%
Fat:
 
Prot:
 
Carbs:
23.96g
 
19.20g
 
9.46g
- -
Tue 27: 397 * 21%
Fat:
 
Prot:
 
Carbs:
17.68g
 
22.64g
 
36.18g
2476*  2079
Mon 26: - - 2111* -
Sun 25: - - 2236* -
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