| February 2023 |
| Tue 28: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
49.35g |
|
31.52g |
|
-
|
-
|
| Sat 25: |
595 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
56.90g |
|
50.98g |
|
2089*
|
 1494
|
| Sat 11: |
1019 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
58.95g |
|
101.42g |
|
-
|
-
|
| Fri 10: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
85.35g |
|
143.95g |
|
-
|
-
|
| Thu 9: |
1614 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
103.20g |
|
117.24g |
|
2031*
|
417
|
| Wed 8: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
102.53g |
|
119.10g |
|
2280*
|
816
|
| Tue 7: |
1971 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
121.65g |
|
208.25g |
|
-
|
-
|
| Mon 6: |
1834 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
128.89g |
|
88.62g |
|
2113*
|
279
|
| Sat 4: |
-
|
-
|
|
2114*
|
-
|
| Fri 3: |
1918 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
114.15g |
|
199.25g |
|
-
|
-
|
| Thu 2: |
1480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
98.13g |
|
143.06g |
|
2253*
|
773
|
| Wed 1: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
102.08g |
|
144.16g |
|
2090*
|
738
|
| January 2023 |
| Tue 31: |
1303 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
100.28g |
|
157.61g |
|
-
|
-
|
| Mon 30: |
642 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
46.81g |
|
51.43g |
|
-
|
-
|
| Sun 29: |
1200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
72.25g |
|
120.80g |
|
-
|
-
|
| Sat 28: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
71.91g |
|
135.71g |
|
2014*
|
740
|
| Fri 27: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
142.63g |
|
196.96g |
|
-
|
-
|
| Thu 26: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
132.58g |
|
137.01g |
|
2487*
|
900
|
| Wed 25: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
29.34g |
|
189.22g |
|
2501
|
1665
|
| Tue 24: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
29.34g |
|
189.22g |
|
2542*
|
1706
|
| Mon 23: |
-
|
-
|
|
2560*
|
-
|
| June 2017 |
| Tue 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.00g |
|
0.00g |
|
-
|
-
|
