| June 2024 |
| Sun 9: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
30.79g |
|
46.55g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
13.82g |
|
17.43g |
|
-
|
-
|
| Thu 2: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
25.25g |
|
76.08g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
21.67g |
|
89.55g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
54.54g |
|
54.50g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
13.93g |
|
31.23g |
|
-
|
-
|
| Wed 10: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.54g |
|
15.18g |
|
-
|
-
|
| Tue 9: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
21.07g |
|
54.11g |
|
-
|
-
|
| Sun 7: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.98g |
|
34.23g |
|
-
|
-
|
| Wed 3: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
16.82g |
|
23.66g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
85.10g |
|
73.07g |
|
-
|
-
|
| Thu 23: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
28.89g |
|
185.45g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.83g |
|
12.58g |
|
-
|
-
|
| Fri 27: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
11.80g |
|
16.90g |
|
-
|
-
|
| Thu 26: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
98.51g |
|
135.87g |
|
2624*
|
 1279
|
| Wed 25: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
108.73g |
|
144.92g |
|
2485*
|
1278
|
| Thu 19: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
70.29g |
|
82.87g |
|
-
|
-
|
| Wed 18: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
51.64g |
|
172.67g |
|
-
|
-
|
| Thu 5: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
72.46g |
|
167.27g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
42.63g |
|
60.70g |
|
-
|
-
|
