| November 2018 |
| Mon 12: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
4.70g |
|
54.00g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
19.95g |
|
56.89g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
35.09g |
|
65.52g |
|
-
|
-
|
| Mon 3: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
22.68g |
|
52.45g |
|
-
|
-
|
| Sun 2: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
82.60g |
|
157.24g |
|
-
|
-
|
| Sat 1: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
99.22g |
|
258.09g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
109.76g |
|
182.40g |
|
-
|
-
|
| Thu 30: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
71.10g |
|
252.10g |
|
-
|
-
|
| Wed 29: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
49.16g |
|
378.54g |
|
-
|
-
|
| Tue 28: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
81.56g |
|
230.93g |
|
-
|
-
|
| Mon 27: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
57.77g |
|
324.07g |
|
-
|
-
|
| Sun 26: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
71.19g |
|
293.52g |
|
-
|
-
|
| Sat 25: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
61.99g |
|
263.44g |
|
-
|
-
|
| Fri 24: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
74.29g |
|
327.74g |
|
-
|
-
|
| Thu 23: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
50.70g |
|
279.51g |
|
-
|
-
|
| Wed 22: |
2065 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
95.17g |
|
259.44g |
|
-
|
-
|
| Tue 21: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
105.59g |
|
194.09g |
|
-
|
-
|
| Mon 20: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
80.54g |
|
284.59g |
|
-
|
-
|
| Sun 19: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
62.46g |
|
268.55g |
|
-
|
-
|
| Sat 18: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
85.15g |
|
184.68g |
|
-
|
-
|
