| June 2019 |
| Tue 4: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
23.48g |
|
105.42g |
|
-
|
-
|
| Mon 3: |
1209 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
48.92g |
|
138.74g |
|
2518*
|
 1309
|
| Sun 2: |
1203 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
65.55g |
|
145.63g |
|
2226*
|
1023
|
| Sat 1: |
1520 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
56.06g |
|
186.40g |
|
2810*
|
1290
|
| May 2019 |
| Fri 31: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
29.02g |
|
14.64g |
|
-
|
-
|
| Thu 30: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
136.23g |
|
130.48g |
|
3310*
|
1951
|
| Tue 28: |
624 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
44.02g |
|
52.58g |
|
3685*
|
3061
|
| Mon 27: |
-
|
-
|
|
3604*
|
-
|
| July 2018 |
| Sun 29: |
1563 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
92.34g |
|
218.26g |
|
-
|
-
|
| Sat 28: |
2277 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.19g |
|
144.57g |
|
159.29g |
|
3169*
|
892
|
| Fri 27: |
2572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
173.74g |
|
258.73g |
|
2920*
|
348
|
| Thu 26: |
1637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
151.43g |
|
142.95g |
|
2928*
|
1291
|
| December 2017 |
| Fri 22: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
138.70g |
|
35.68g |
|
2883*
|
2147
|
| Wed 20: |
2320 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
132.82g |
|
180.86g |
|
3292*
|
972
|
| Tue 19: |
2221 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
168.54g |
|
259.75g |
|
3088*
|
867
|
| Mon 18: |
1384 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
154.99g |
|
105.63g |
|
3006*
|
1622
|
| Sun 17: |
1694 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
155.10g |
|
198.62g |
|
1900*
|
206
|
| Sat 16: |
1620 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
163.54g |
|
172.11g |
|
2514*
|
894
|
| Fri 15: |
6808 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
238.40g |
|
1302.85g |
|
3190*
|
 3618
|
| Thu 14: |
1873 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
178.90g |
|
250.81g |
|
-
|
-
|
| Wed 13: |
1354 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
157.55g |
|
141.09g |
|
3534*
|
2180
|
