| December 2021 |
| Wed 15: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
22.13g |
|
72.94g |
|
-
|
-
|
| Mon 6: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
37.86g |
|
64.35g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
13.54g |
|
38.65g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
6.74g |
|
11.17g |
|
-
|
-
|
| Fri 6: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
15.93g |
|
12.97g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
42.48g |
|
80.26g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
19.05g |
|
84.29g |
|
-
|
-
|
| Thu 4: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
64.55g |
|
204.88g |
|
-
|
-
|
| Wed 3: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
16.57g |
|
33.35g |
|
-
|
-
|
| Tue 2: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
65.13g |
|
154.15g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
25.61g |
|
25.99g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
23.41g |
|
23.51g |
|
-
|
-
|
| Thu 22: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
25.08g |
|
79.95g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
19.23g |
|
38.16g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
52.83g |
|
123.98g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
32.95g |
|
61.24g |
|
-
|
-
|
| Tue 15: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
35.86g |
|
101.92g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
19.01g |
|
34.23g |
|
-
|
-
|
| Tue 16: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
82.74g |
|
129.77g |
|
-
|
-
|
| Sat 13: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
19.96g |
|
77.85g |
|
-
|
-
|
