| September 2024 |
| Thu 19: |
2057 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
169.25g |
|
221.40g |
|
-
|
-
|
| Wed 18: |
2376 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
181.42g |
|
239.27g |
|
-
|
-
|
| Tue 17: |
2532 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
240.76g |
|
240.84g |
|
-
|
-
|
| Mon 16: |
2466 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
208.81g |
|
250.64g |
|
-
|
-
|
| Sun 15: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
180.26g |
|
221.04g |
|
-
|
-
|
| Sat 14: |
2285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
191.39g |
|
213.48g |
|
-
|
-
|
| Fri 13: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
194.02g |
|
262.91g |
|
-
|
-
|
| Thu 12: |
2339 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
194.06g |
|
255.08g |
|
-
|
-
|
| Wed 11: |
2362 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
202.30g |
|
247.73g |
|
-
|
-
|
| Tue 10: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
192.05g |
|
258.17g |
|
-
|
-
|
| Mon 9: |
2401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
222.71g |
|
260.36g |
|
-
|
-
|
| Sun 8: |
2247 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
200.86g |
|
246.03g |
|
-
|
-
|
| Sat 7: |
2370 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
204.29g |
|
226.56g |
|
-
|
-
|
| Fri 6: |
2284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
210.86g |
|
235.10g |
|
-
|
-
|
| Thu 5: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
103.06g |
|
179.15g |
|
-
|
-
|
| Wed 4: |
2156 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
188.89g |
|
233.44g |
|
-
|
-
|
| Tue 3: |
2180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
200.56g |
|
244.37g |
|
-
|
-
|
| Mon 2: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
208.14g |
|
213.09g |
|
-
|
-
|
| Sun 1: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
170.77g |
|
180.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
41.20g |
|
110.83g |
|
-
|
-
|
