lenacuba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 702 * 39%
Fat:
 
Prot:
 
Carbs:
14.44g
 
51.48g
 
89.88g
- -
Wed 18: 1946 * 108%
Fat:
 
Prot:
 
Carbs:
88.94g
 
94.67g
 
189.28g
- -
Tue 17: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
60.24g
 
98.76g
 
233.94g
- -
Mon 16: 1889 * 105%
Fat:
 
Prot:
 
Carbs:
78.33g
 
113.43g
 
184.76g
- -
Sun 15: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
73.73g
 
118.77g
 
160.68g
- -
Sat 14: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
80.66g
 
99.52g
 
134.79g
- -
Fri 13: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
67.04g
 
96.08g
 
190.04g
- -
Thu 12: 1812 * 101%
Fat:
 
Prot:
 
Carbs:
68.64g
 
90.82g
 
205.75g
- -
Wed 11: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
70.96g
 
130.90g
 
128.31g
- -
Tue 10: 1645 * 91%
Fat:
 
Prot:
 
Carbs:
76.03g
 
79.91g
 
164.83g
- -
Mon 9: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
62.62g
 
93.46g
 
213.34g
- -
Sun 8: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
63.25g
 
83.31g
 
184.69g
- -
Sat 7: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
82.91g
 
83.65g
 
178.42g
- -
Fri 6: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
54.76g
 
81.63g
 
221.90g
- -
Thu 5: 1508 * 84%
Fat:
 
Prot:
 
Carbs:
53.40g
 
94.69g
 
164.13g
- -
Wed 4: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
61.98g
 
101.95g
 
166.42g
- -
Tue 3: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
69.84g
 
115.84g
 
185.37g
- -
Mon 2: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
53.71g
 
114.34g
 
205.12g
- -
Sun 1: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
84.73g
 
75.32g
 
157.01g
- -
August 2024
Sat 31: 1981 * 110%
Fat:
 
Prot:
 
Carbs:
76.50g
 
84.88g
 
242.17g
- -
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