| September 2020 |
| Wed 30: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
117.48g |
|
53.02g |
|
-
|
-
|
| Tue 29: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
140.77g |
|
89.19g |
|
-
|
-
|
| Mon 28: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
125.69g |
|
33.95g |
|
-
|
-
|
| Fri 25: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
160.63g |
|
81.03g |
|
-
|
-
|
| Thu 24: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
96.90g |
|
124.15g |
|
-
|
-
|
| Wed 23: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
110.47g |
|
88.01g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
106.35g |
|
129.78g |
|
-
|
-
|
| Thu 27: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
47.20g |
|
42.84g |
|
-
|
-
|
| Wed 26: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
99.14g |
|
53.18g |
|
-
|
-
|
| Tue 25: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
92.50g |
|
60.96g |
|
-
|
-
|
| Sat 1: |
2160 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
102.79g |
|
195.29g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.55g |
|
63.93g |
|
-
|
-
|
| Thu 30: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
80.29g |
|
115.43g |
|
-
|
-
|
| Wed 29: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
56.99g |
|
153.34g |
|
-
|
-
|
| Sat 25: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
58.90g |
|
83.73g |
|
-
|
-
|
| Fri 24: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
58.25g |
|
99.38g |
|
-
|
-
|
| Thu 23: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
122.29g |
|
129.44g |
|
-
|
-
|
| Wed 22: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
148.28g |
|
27.22g |
|
-
|
-
|
| Sat 18: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
71.15g |
|
43.17g |
|
-
|
-
|
