| October 2018 |
| Mon 22: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.00g |
|
38.00g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
48.00g |
|
12.00g |
|
-
|
-
|
| April 2018 |
| Mon 2: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
33.00g |
|
69.00g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
31.00g |
|
97.00g |
|
-
|
-
|
| Sat 17: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
36.33g |
|
61.51g |
|
-
|
-
|
| Fri 16: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
8.09g |
|
-
|
-
|
| Fri 9: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
8.09g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
42.34g |
|
93.37g |
|
-
|
-
|
| Thu 25: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.00g |
|
10.00g |
|
-
|
-
|
| Wed 24: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
20.29g |
|
72.95g |
|
-
|
-
|
| Fri 19: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
22.29g |
|
112.95g |
|
-
|
-
|
| Sun 14: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
45.00g |
|
13.00g |
|
-
|
-
|
| Fri 12: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
53.05g |
|
122.42g |
|
-
|
-
|
| Thu 11: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
12.67g |
|
102.09g |
|
-
|
-
|
| Wed 10: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
11.29g |
|
31.95g |
|
-
|
-
|
| Tue 9: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
12.00g |
|
-
|
-
|
| Mon 8: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
43.00g |
|
-
|
-
|
| Sun 7: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
49.00g |
|
49.00g |
|
-
|
-
|
| Sat 6: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
28.00g |
|
35.88g |
|
-
|
-
|
| Fri 5: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
19.29g |
|
61.95g |
|
-
|
-
|
