| October 2018 |
| Tue 2: |
200 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
54.32g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
-
|
-
|
|
58*
|
-
|
| June 2018 |
| Wed 27: |
765 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
24.37g |
|
147.85g |
|
-
|
-
|
| Mon 25: |
470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.00g |
|
54.32g |
|
-
|
-
|
| Wed 20: |
408 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
8.66g |
|
93.80g |
|
-
|
-
|
| Tue 19: |
339 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
6.22g |
|
60.74g |
|
-
|
-
|
| Mon 18: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
16.98g |
|
117.68g |
|
904*
|
 215
|
| Fri 15: |
335 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
6.96g |
|
75.97g |
|
-
|
-
|
| Thu 14: |
573 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
23.07g |
|
108.74g |
|
-
|
-
|
| Wed 13: |
714 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
18.87g |
|
115.87g |
|
-
|
-
|
| Tue 12: |
984 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
24.32g |
|
177.62g |
|
1008*
|
24
|
| Mon 11: |
774 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
48.84g |
|
96.47g |
|
-
|
-
|
| Sun 10: |
592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
14.07g |
|
115.29g |
|
-
|
-
|
| Fri 8: |
717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
28.20g |
|
122.97g |
|
-
|
-
|
| Thu 7: |
361 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.32g |
|
82.00g |
|
-
|
-
|
| Wed 6: |
648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
16.92g |
|
128.98g |
|
-
|
-
|
| Tue 5: |
794 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
12.69g |
|
178.97g |
|
1941*
|
1147
|
| Mon 4: |
672 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
16.97g |
|
123.64g |
|
-
|
-
|
| Fri 1: |
587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
33.71g |
|
104.85g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
19.78g |
|
86.40g |
|
1387*
|
833
|
| Mon 28: |
-
|
-
|
|
1419*
|
-
|
| Sat 26: |
704 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
48.68g |
|
98.37g |
|
1457*
|
753
|
