olechka333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
47.38g
 
119.04g
 
125.48g
1882*  466
Fri 27: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
76.35g
 
114.53g
 
96.91g
2321*  792
Thu 26: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
72.04g
 
80.56g
 
109.65g
2161*  761
Wed 25: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
56.96g
 
68.45g
 
120.90g
2518*  1280
Tue 24: - - 2303* -
Mon 23: - - 2170* -
Sun 22: - - 2558* -
Sat 21: - - 2462* -
Fri 20: 273 * 18%
Fat:
 
Prot:
 
Carbs:
6.65g
 
30.23g
 
22.26g
2312*  2039
Thu 19: - - 2296* -
Wed 18: - - 2279* -
Tue 17: - - 2519* -
Mon 16: - - 2244* -
Sun 15: - - 2159* -
Sat 14: - - 2475* -
Fri 13: - - 2396* -
Thu 12: - - 2116* -
Wed 11: - - 2400* -
Tue 10: - - 2332* -
Mon 9: - - 2331* -
Get the app
    
© 2024 FatSecret. All rights reserved.