| October 2018 |
| Mon 15: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
37.80g |
|
97.82g |
|
-
|
-
|
| Mon 1: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
26.25g |
|
77.94g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
36.39g |
|
125.69g |
|
-
|
-
|
| Fri 7: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
81.88g |
|
121.59g |
|
-
|
-
|
| Wed 5: |
2299 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
93.08g |
|
285.98g |
|
-
|
-
|
| Tue 4: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
8.10g |
|
69.18g |
|
-
|
-
|
| Sat 1: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
46.36g |
|
230.15g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
936 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
31.72g |
|
142.09g |
|
-
|
-
|
| Sun 26: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
20.42g |
|
45.12g |
|
-
|
-
|
| Thu 23: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
25.12g |
|
185.83g |
|
-
|
-
|
| Mon 20: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
50.70g |
|
131.43g |
|
-
|
-
|
| Sun 19: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
53.54g |
|
119.33g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
40.70g |
|
106.23g |
|
-
|
-
|
| Tue 26: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
34.68g |
|
115.73g |
|
-
|
-
|
| Mon 25: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
38.30g |
|
95.08g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
14.61g |
|
77.27g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
7.08g |
|
87.08g |
|
-
|
-
|
| February 2018 |
| Fri 16: |
589 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
29.31g |
|
48.50g |
|
-
|
-
|
| Thu 15: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
37.43g |
|
59.18g |
|
-
|
-
|
| Thu 8: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
41.48g |
|
322.57g |
|
-
|
-
|
