mayarapdossantos1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Mon 25: 851 * 43%
Fat:
 
Prot:
 
Carbs:
2.19g
 
80.16g
 
137.90g
- -
September 2022
Wed 7: 667 * 33%
Fat:
 
Prot:
 
Carbs:
39.36g
 
64.49g
 
12.80g
- -
Tue 6: 591 * 30%
Fat:
 
Prot:
 
Carbs:
14.93g
 
54.82g
 
59.88g
- -
July 2018
Thu 26: 227 * 11%
Fat:
 
Prot:
 
Carbs:
13.60g
 
26.06g
 
0.00g
- -
Wed 25: 544 * 27%
Fat:
 
Prot:
 
Carbs:
35.67g
 
51.72g
 
3.85g
- -
Tue 24: 477 * 24%
Fat:
 
Prot:
 
Carbs:
36.35g
 
32.67g
 
3.86g
- -
Mon 23: 203 * 10%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.48g
- -
Mon 16: 93 * 5%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
May 2018
Fri 4: 1334 * 67%
Fat:
 
Prot:
 
Carbs:
79.43g
 
136.66g
 
12.93g
- -
Wed 2: 261 * 13%
Fat:
 
Prot:
 
Carbs:
24.06g
 
3.39g
 
12.86g
- -
Tue 1: 628 * 31%
Fat:
 
Prot:
 
Carbs:
54.76g
 
17.77g
 
19.21g
- -
April 2018
Mon 30: 827 * 41%
Fat:
 
Prot:
 
Carbs:
64.78g
 
37.91g
 
31.96g
- -
Wed 25: 578 * 29%
Fat:
 
Prot:
 
Carbs:
27.66g
 
66.28g
 
14.10g
- -
Fri 20: 1104 * 55%
Fat:
 
Prot:
 
Carbs:
91.51g
 
57.33g
 
6.62g
- -
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