macsim2903's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 2330 * 115%
Fat:
 
Prot:
 
Carbs:
75.72g
 
105.52g
 
274.93g
- -
July 2024
Sun 7: 1357 * 67%
Fat:
 
Prot:
 
Carbs:
44.41g
 
55.03g
 
123.34g
- -
January 2024
Fri 26: 2176 * 107%
Fat:
 
Prot:
 
Carbs:
76.35g
 
135.83g
 
233.41g
- -
Thu 25: 2515 * 124%
Fat:
 
Prot:
 
Carbs:
107.09g
 
134.40g
 
241.17g
- -
Wed 24: 908 * 45%
Fat:
 
Prot:
 
Carbs:
29.19g
 
50.79g
 
106.78g
- -
Tue 23: 1749 * 86%
Fat:
 
Prot:
 
Carbs:
75.06g
 
79.99g
 
182.22g
- -
Mon 22: 2154 * 106%
Fat:
 
Prot:
 
Carbs:
64.58g
 
116.21g
 
276.21g
- -
Sun 21: 2532 * 125%
Fat:
 
Prot:
 
Carbs:
99.27g
 
111.56g
 
292.42g
- -
August 2023
Wed 2: 455 * 22%
Fat:
 
Prot:
 
Carbs:
17.60g
 
6.40g
 
89.00g
- -
July 2023
Wed 26: 520 * 26%
Fat:
 
Prot:
 
Carbs:
27.41g
 
24.93g
 
40.36g
- -
Tue 25: 2062 * 102%
Fat:
 
Prot:
 
Carbs:
80.16g
 
95.57g
 
246.10g
- -
Mon 24: 1933 * 95%
Fat:
 
Prot:
 
Carbs:
98.59g
 
67.11g
 
201.75g
- -
Sun 23: 2005 * 99%
Fat:
 
Prot:
 
Carbs:
67.82g
 
130.81g
 
225.65g
- -
Sat 22: 1927 * 95%
Fat:
 
Prot:
 
Carbs:
101.81g
 
70.92g
 
186.36g
- -
Fri 21: 3605 * 178%
Fat:
 
Prot:
 
Carbs:
143.82g
 
100.19g
 
447.23g
- -
Thu 20: 2032 * 100%
Fat:
 
Prot:
 
Carbs:
80.59g
 
95.20g
 
224.26g
- -
Wed 19: 2239 * 110%
Fat:
 
Prot:
 
Carbs:
104.55g
 
88.75g
 
244.29g
- -
Tue 18: 2031 * 100%
Fat:
 
Prot:
 
Carbs:
84.78g
 
89.91g
 
230.80g
- -
Mon 17: 2133 * 105%
Fat:
 
Prot:
 
Carbs:
67.46g
 
74.93g
 
317.61g
- -
Sun 16: 2026 * 100%
Fat:
 
Prot:
 
Carbs:
100.72g
 
77.00g
 
199.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.