| September 2023 |
| Sun 24: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
24.74g |
|
20.93g |
|
-
|
-
|
| Sat 23: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
49.01g |
|
131.77g |
|
-
|
-
|
| Fri 22: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
46.59g |
|
67.60g |
|
-
|
-
|
| Thu 21: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Wed 20: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
107.96g |
|
204.31g |
|
-
|
-
|
| Mon 18: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
41.22g |
|
78.95g |
|
-
|
-
|
| Sun 17: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
97.04g |
|
94.49g |
|
-
|
-
|
| Sat 16: |
2326 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
80.05g |
|
197.74g |
|
-
|
-
|
| Fri 15: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
42.20g |
|
98.77g |
|
-
|
-
|
| Thu 14: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.48g |
|
101.75g |
|
60.57g |
|
-
|
-
|
| Wed 13: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
75.74g |
|
98.10g |
|
-
|
-
|
| Tue 12: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
41.67g |
|
108.20g |
|
-
|
-
|
| Mon 11: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
79.40g |
|
159.80g |
|
-
|
-
|
| Sun 10: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
29.49g |
|
44.69g |
|
-
|
-
|
| Sat 9: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
52.55g |
|
96.27g |
|
-
|
-
|
| Fri 8: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
104.11g |
|
209.24g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
49.86g |
|
154.12g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
24.96g |
|
54.14g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
31.92g |
|
144.30g |
|
-
|
-
|
| Sat 8: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
18.23g |
|
41.26g |
|
-
|
-
|
