Josy_nv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 9: 296 * 21%
Fat:
 
Prot:
 
Carbs:
17.18g
 
18.62g
 
20.07g
- -
Tue 8: 441 32%
Fat:
 
Prot:
 
Carbs:
26.20g
 
34.50g
 
18.51g
- -
October 2020
Thu 29: 756 * 58%
Fat:
 
Prot:
 
Carbs:
17.01g
 
36.77g
 
109.37g
- -
Tue 13: 376 * 29%
Fat:
 
Prot:
 
Carbs:
14.84g
 
37.46g
 
24.59g
- -
Sun 11: 328 * 25%
Fat:
 
Prot:
 
Carbs:
9.51g
 
35.55g
 
24.54g
- -
September 2020
Mon 21: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sun 20: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Tue 1: 84 * 6%
Fat:
 
Prot:
 
Carbs:
0.45g
 
4.74g
 
15.30g
- -
August 2020
Mon 31: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.14g
 
0.05g
- -
July 2020
Wed 8: 641 * 49%
Fat:
 
Prot:
 
Carbs:
49.14g
 
28.70g
 
23.36g
- -
Tue 7: 371 * 29%
Fat:
 
Prot:
 
Carbs:
19.99g
 
24.75g
 
26.29g
- -
June 2020
Tue 30: 449 * 35%
Fat:
 
Prot:
 
Carbs:
17.72g
 
17.77g
 
55.80g
- -
Tue 23: 324 * 25%
Fat:
 
Prot:
 
Carbs:
22.31g
 
24.31g
 
5.08g
- -
February 2020
Thu 13: 213 * 16%
Fat:
 
Prot:
 
Carbs:
7.91g
 
10.54g
 
24.82g
- -
Tue 11: 598 * 46%
Fat:
 
Prot:
 
Carbs:
26.85g
 
60.82g
 
28.68g
- -
Mon 3: 183 * 14%
Fat:
 
Prot:
 
Carbs:
6.59g
 
21.96g
 
10.95g
- -
Sat 1: 289 * 22%
Fat:
 
Prot:
 
Carbs:
15.27g
 
33.85g
 
4.04g
- -
January 2020
Fri 31: 128 * 10%
Fat:
 
Prot:
 
Carbs:
9.99g
 
7.73g
 
2.33g
- -
Thu 30: 458 * 35%
Fat:
 
Prot:
 
Carbs:
21.36g
 
45.98g
 
20.90g
- -
Mon 27: 928 * 71%
Fat:
 
Prot:
 
Carbs:
60.96g
 
81.47g
 
10.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.