| January 2024 |
| Sun 7: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
31.03g |
|
84.70g |
|
-
|
-
|
| Fri 5: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
81.49g |
|
224.78g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
76.15g |
|
194.43g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
6.12g |
|
17.10g |
|
-
|
-
|
| Tue 26: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
73.89g |
|
126.69g |
|
-
|
-
|
| Mon 25: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
17.98g |
|
54.00g |
|
-
|
-
|
| Sat 23: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
61.49g |
|
176.39g |
|
-
|
-
|
| Mon 18: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
26.45g |
|
46.72g |
|
-
|
-
|
| Sun 17: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
38.62g |
|
73.49g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
71.16g |
|
229.43g |
|
-
|
-
|
| Mon 28: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
89.82g |
|
213.30g |
|
-
|
-
|
| Sat 19: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
67.10g |
|
234.82g |
|
-
|
-
|
| Fri 11: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
39.88g |
|
127.61g |
|
-
|
-
|
| Thu 10: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
37.80g |
|
96.36g |
|
-
|
-
|
| Wed 9: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
110.53g |
|
241.04g |
|
-
|
-
|
| Tue 8: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
90.26g |
|
174.94g |
|
-
|
-
|
| Mon 7: |
2365 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
102.09g |
|
402.49g |
|
-
|
-
|
| Fri 4: |
2424 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
99.93g |
|
370.31g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
39.74g |
|
105.95g |
|
-
|
-
|
