| September 2022 |
| Tue 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
99.01g |
|
147.75g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
43.66g |
|
91.50g |
|
-
|
-
|
| Wed 17: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
55.05g |
|
75.51g |
|
2806*
|
 1942
|
| June 2022 |
| Tue 28: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
72.75g |
|
150.26g |
|
2565*
|
1306
|
| Wed 22: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
52.76g |
|
113.31g |
|
-
|
-
|
| Mon 20: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
75.91g |
|
96.43g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
5.19g |
|
32.95g |
|
-
|
-
|
| Thu 14: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
68.73g |
|
199.02g |
|
-
|
-
|
| Wed 13: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
86.36g |
|
146.32g |
|
-
|
-
|
| Tue 12: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
93.06g |
|
165.76g |
|
-
|
-
|
| Mon 11: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
114.66g |
|
112.73g |
|
-
|
-
|
| Thu 7: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
94.42g |
|
162.29g |
|
-
|
-
|
| Wed 6: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
88.32g |
|
141.25g |
|
-
|
-
|
| Tue 5: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
87.63g |
|
167.06g |
|
-
|
-
|
| Mon 4: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
99.01g |
|
175.63g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
65.42g |
|
102.81g |
|
-
|
-
|
| Mon 24: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
59.69g |
|
96.41g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
79.35g |
|
109.37g |
|
-
|
-
|
| Mon 19: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
72.78g |
|
122.67g |
|
-
|
-
|
| Sun 18: |
2186 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
75.07g |
|
303.29g |
|
-
|
-
|
