| May 2023 |
| Tue 30: |
142 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
23.98g |
|
6.97g |
|
-
|
-
|
| Tue 23: |
489 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
61.04g |
|
25.28g |
|
1623*
|
 1134
|
| Mon 22: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
67.75g |
|
98.92g |
|
1489*
|
333
|
| Sun 21: |
-
|
-
|
|
1489*
|
-
|
| Sat 20: |
-
|
-
|
|
1489*
|
-
|
| Fri 19: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
30.27g |
|
61.91g |
|
1489*
|
755
|
| Thu 18: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
64.67g |
|
68.81g |
|
1489*
|
355
|
| Wed 17: |
-
|
-
|
|
1428*
|
-
|
| Tue 16: |
-
|
-
|
|
1428*
|
-
|
| Mon 15: |
-
|
-
|
|
1428*
|
-
|
| Sun 14: |
-
|
-
|
|
1428*
|
-
|
| Sat 13: |
-
|
-
|
|
1428*
|
-
|
| Fri 12: |
-
|
-
|
|
1428*
|
-
|
| October 2021 |
| Thu 28: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
106.31g |
|
27.16g |
|
-
|
-
|
| Wed 20: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
129.71g |
|
45.48g |
|
-
|
-
|
| Tue 19: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
135.79g |
|
75.02g |
|
1306*
|
335
|
| Mon 18: |
88 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
4.13g |
|
14.87g |
|
-
|
-
|
| Sun 17: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
121.18g |
|
27.62g |
|
-
|
-
|
| Sat 16: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
187.78g |
|
31.63g |
|
-
|
-
|
| Fri 15: |
1009 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
143.50g |
|
64.75g |
|
1441*
|
432
|
| Thu 14: |
465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
39.50g |
|
28.94g |
|
1454*
|
989
|
| February 2021 |
| Sat 20: |
171 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
6.03g |
|
14.63g |
|
-
|
-
|
| Fri 19: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
60.47g |
|
106.13g |
|
-
|
-
|
| Thu 18: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
42.71g |
|
21.92g |
|
-
|
-
|
| Wed 17: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
82.51g |
|
63.06g |
|
-
|
-
|
| Tue 16: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
66.78g |
|
89.31g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
49.83g |
|
24.29g |
|
-
|
-
|
| Wed 20: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
60.94g |
|
113.89g |
|
1432*
|
520
|
