| September 2024 |
| Fri 20: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
55.85g |
|
26.85g |
|
-
|
-
|
| Thu 19: |
2006 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
160.51g |
|
92.49g |
|
36.46g |
|
-
|
-
|
| Wed 18: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
141.50g |
|
115.99g |
|
46.06g |
|
-
|
-
|
| Tue 17: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
70.92g |
|
36.47g |
|
-
|
-
|
| Mon 16: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
62.16g |
|
26.75g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
153.81g |
|
83.00g |
|
38.43g |
|
-
|
-
|
| Thu 21: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
59.18g |
|
15.22g |
|
-
|
-
|
| Wed 20: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
62.60g |
|
31.90g |
|
-
|
-
|
| Fri 15: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
75.75g |
|
37.91g |
|
-
|
-
|
| Thu 14: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
84.65g |
|
38.26g |
|
-
|
-
|
| Wed 13: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
87.66g |
|
44.35g |
|
-
|
-
|
| Thu 7: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
7.83g |
|
14.15g |
|
-
|
-
|
| Wed 6: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
67.50g |
|
54.24g |
|
-
|
-
|
| Tue 5: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
46.48g |
|
9.20g |
|
-
|
-
|
| Mon 4: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.80g |
|
87.87g |
|
37.00g |
|
-
|
-
|
| Sat 2: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
42.33g |
|
6.20g |
|
-
|
-
|
| Fri 1: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
26.86g |
|
19.46g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
69.50g |
|
13.40g |
|
-
|
-
|
| Wed 28: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.15g |
|
75.73g |
|
47.78g |
|
-
|
-
|
| Tue 27: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
148.12g |
|
73.02g |
|
26.09g |
|
-
|
-
|
