lore1383's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2181 * 99%
Fat:
 
Prot:
 
Carbs:
53.40g
 
98.18g
 
319.91g
- -
Mon 16: 2474 * 112%
Fat:
 
Prot:
 
Carbs:
62.79g
 
104.75g
 
366.86g
- -
Sun 15: 2727 * 124%
Fat:
 
Prot:
 
Carbs:
73.39g
 
133.60g
 
378.09g
- -
Sat 14: 2996 * 136%
Fat:
 
Prot:
 
Carbs:
71.14g
 
193.62g
 
382.28g
- -
Fri 13: 2808 * 128%
Fat:
 
Prot:
 
Carbs:
83.82g
 
198.20g
 
306.12g
- -
Thu 12: 3071 * 140%
Fat:
 
Prot:
 
Carbs:
106.26g
 
151.94g
 
375.14g
- -
Wed 11: 2935 * 133%
Fat:
 
Prot:
 
Carbs:
92.59g
 
152.05g
 
365.99g
- -
Tue 10: 2688 * 122%
Fat:
 
Prot:
 
Carbs:
76.20g
 
112.43g
 
380.84g
- -
Mon 9: 827 * 38%
Fat:
 
Prot:
 
Carbs:
37.00g
 
32.30g
 
90.00g
- -
Sun 8: 2209 * 100%
Fat:
 
Prot:
 
Carbs:
54.32g
 
147.07g
 
271.65g
- -
Sat 7: 2640 * 120%
Fat:
 
Prot:
 
Carbs:
62.88g
 
161.66g
 
345.83g
- -
Fri 6: 2390 * 109%
Fat:
 
Prot:
 
Carbs:
54.58g
 
134.11g
 
329.40g
- -
Thu 5: 2664 * 121%
Fat:
 
Prot:
 
Carbs:
64.36g
 
148.05g
 
363.92g
- -
Wed 4: 2618 * 119%
Fat:
 
Prot:
 
Carbs:
64.95g
 
153.24g
 
345.13g
- -
Tue 3: 2876 * 131%
Fat:
 
Prot:
 
Carbs:
124.87g
 
176.11g
 
249.62g
- -
Mon 2: 1979 * 90%
Fat:
 
Prot:
 
Carbs:
48.70g
 
71.33g
 
306.94g
- -
Sun 1: 2510 * 114%
Fat:
 
Prot:
 
Carbs:
72.68g
 
119.25g
 
341.10g
- -
August 2024
Sat 31: 2234 * 102%
Fat:
 
Prot:
 
Carbs:
49.21g
 
80.25g
 
366.62g
- -
Fri 30: 2181 * 99%
Fat:
 
Prot:
 
Carbs:
53.40g
 
98.18g
 
319.91g
- -
Thu 29: 2751 * 125%
Fat:
 
Prot:
 
Carbs:
100.85g
 
158.87g
 
291.10g
- -
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