lore1383's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2529 Cals (Fat: 71.06g, Protein: 140.21g, Carbs: 323.82g)
Monthly Total: Exercise: 0 Cals   Food: 45525 Cals (Fat: 1279.07g, Protein: 2523.85g, Carbs: 5828.85g)

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Daily Average Calorie Info

115%
of RDI*
(2529 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
*Based on an RDI of 2200 calories (15 Jul 24)
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