March 2021 |
Sat 20: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
Fri 19: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
Tue 9: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
26.22g |
|
13.63g |
|
-
|
-
|
July 2020 |
Thu 16: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
5.76g |
|
28.36g |
|
-
|
-
|
March 2020 |
Thu 5: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
38.33g |
|
32.33g |
|
-
|
-
|
May 2019 |
Sat 25: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
29.16g |
|
52.80g |
|
-
|
-
|
April 2019 |
Mon 22: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
41.57g |
|
79.13g |
|
-
|
-
|
March 2019 |
Wed 13: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
21.11g |
|
14.33g |
|
-
|
-
|
Fri 1: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
7.70g |
|
9.56g |
|
-
|
-
|
February 2019 |
Fri 22: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
38.05g |
|
146.19g |
|
-
|
-
|
January 2019 |
Sat 12: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
29.17g |
|
49.21g |
|
-
|
-
|
December 2018 |
Sun 9: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
37.18g |
|
77.20g |
|
-
|
-
|
Sat 8: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
11.62g |
|
6.00g |
|
-
|
-
|
November 2018 |
Wed 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
October 2018 |
Mon 1: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
9.66g |
|
64.34g |
|
-
|
-
|
September 2018 |
Sat 29: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
19.36g |
|
7.11g |
|
-
|
-
|
Fri 21: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
37.92g |
|
147.54g |
|
-
|
-
|
Thu 20: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
13.21g |
|
115.08g |
|
-
|
-
|
Wed 19: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
30.67g |
|
59.85g |
|
-
|
-
|