| March 2021 |
| Thu 11: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
52.58g |
|
17.64g |
|
-
|
-
|
| Wed 10: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
100.24g |
|
89.37g |
|
-
|
-
|
| Tue 9: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
100.36g |
|
67.61g |
|
-
|
-
|
| Mon 8: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
52.41g |
|
49.71g |
|
-
|
-
|
| Fri 5: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
27.67g |
|
11.74g |
|
-
|
-
|
| Thu 4: |
2164 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
138.07g |
|
194.41g |
|
-
|
-
|
| Wed 3: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.02g |
|
92.81g |
|
43.83g |
|
-
|
-
|
| Tue 2: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
95.00g |
|
45.72g |
|
-
|
-
|
| Mon 1: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
137.47g |
|
132.01g |
|
39.39g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
37.72g |
|
23.99g |
|
2046*
|
 1020
|
| Wed 24: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
61.22g |
|
46.99g |
|
-
|
-
|
| Tue 23: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
103.96g |
|
29.53g |
|
-
|
-
|
| Mon 22: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
82.79g |
|
24.69g |
|
-
|
-
|
| Fri 19: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
38.45g |
|
10.66g |
|
-
|
-
|
| Thu 18: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
91.33g |
|
24.73g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
23.28g |
|
21.49g |
|
-
|
-
|
| Thu 11: |
2055 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
182.17g |
|
66.95g |
|
46.85g |
|
-
|
-
|
| Wed 10: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
101.18g |
|
42.38g |
|
-
|
-
|
| Tue 9: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
138.52g |
|
99.30g |
|
66.06g |
|
-
|
-
|
